Club News, Social Media, Events
WEIGHT LOSS CHALLENGE 2018!!!
That time of year is barreling toward us so get prepared by signing up for this 8-week, fun-filled, health-improving, community-building event!! We are all about helping you lose weight and feel better in a safe effective manner – you’ll get free diet advice from experts, accurate body fat measurements, and extreme discounts on personal training. […]
HALF-OFF INITIAL CONSULTATION
with Registered Dietitian Lindsay Obermeyer. If your plans for the new year include a little adjustment of your diet, or if you have food sensitivities that you’ve just been living with – then now is the time to get a professional’s advice at half the price! What you eat has a profound effect on how […]
WE WELCOME SARAH HAURY, LICENSED MASSAGE THERAPIST
to our community of health professionals at Trainer’s Club! Sarah is currently offering an INTRODUCTORY SPECIAL: A 60-MINUTE MASSAGE FOR $60. Call 503-636-3900 or click the link to schedule online (you will not be asked to pay when you schedule online.) Sarah has provided 18 years of integrative massage therapy and health education. She also […]
Challenge your body to move in new ways with this new fitness trend. You’ll develop strength, stamina and flexibility while supporting your body weight and staying close to the ground. This style of movement has significant neuromuscular benefits. MONDAYS at 6:30pm and THURSDAYS at 10:00am.
SWING DANCE LESSONS!
Professional instructor Joy Davina will lead this energetic, fun workshop and teach you the steps you’ve always wanted to learn. No partner required, $15/person or $20/couple. Sign up at the front desk! FRIDAY, JAN. 5, 5:30-6:30pm.
ON FRIDAYS WE CLOSE AT 7PM
Please note that all other hours remain the same.
December Featured Artist – Beth Sautter
Trainer’s Club welcomes painter Beth Sautter, whose work is on display at the club through December. The general public is welcome to come in and browse her fun, colorful works. Beth is a contemporary realist painter. She finds inspiration and beauty in a whimsical composition consisting of chickadees and ladybugs, each item exquisitely painted.
It’s time once again for the annual CORNUCOPIA CALORIE CRUSHER
the event that puts the fun in fundraising!! This 90-minute circuit on Thanksgiving morning is a great community event AND works off the calories before you consume them! It’s also a food collection event for the OREGON FOOD BANK. Bring two cans of food and you are good to go! Last year we collected 208 […]