THURSDAY APRIL 21 AT 5:30 in the Trainer’s Club Fitness Studio.
When are we not interested in what we eat and how it affects our bodies?? Never! Come learn about supplements, the roles of digestion, blood sugar handling, good and bad fats, and more. This is a holistic, science-based approach to nutrition that is designed to prevent disease. Presented by Denise Allen, Certified Personal Trainer and Nutritional Therapy Practitioner.