Happy New Year Everybody!!!

Happy New Year everybody!!!  It is time to make your resolutions stick, we can help.

Things are really hopping at Trainer’s Club.  I figure it’s time for a blog to bring everyone up-to-date with what’s happening around the club.

Coming right up is our Third Thursday Wellness Seminar on February 16 and 5:30.  Everyone is welcome, there is no fee and bring any and all your friends.  These once-a-month seminars provide our members and guests access to our wellness experts on a variety of topics.  This month are topic is:

How can massage Therapy support my workout?

Have you ever wondered about massage and what it is good for? Have you ever felt so sore and tired and wondered if massage might help relieve some of that soreness? Come and meet our Licensed Massage Therapists and learn how their treatments can help in recovery, relieve pain, calm your nerves and relax your mind. There will be plenty of time for questions and answers so come and ask those questions you have wanted to ask but never knew where to go.

Plan on attending, it is guaranteed to be interesting and informative.

On the very next day we are having our Valentine’s Day Dance!  Join our dance instructors, Eric and Jenica, and learn new dances on Friday night, February 17 at 6PM.

We will have wine and appetizers for this heart healthy event.   There is no fee and everyone is welcome, members and any guests.  Save the date and stay tuned for more details as we get closer to the date.

Last thing for today, you may have noticed that we have lots of new and fun apparel in stock.  You’re right of course.  We have increased our inventory of Nike and Lucy items, including the larger sizes that we’ve been unable to get from Lululemon.

Take a walk through the apparel store, you’ll be surprised how many new, cool and groovy things we have now.  AND in sizes that fit everyone!!

That’s it from me for now.  Enjoy the weather, stay active, get up to the mountain and play in the snow.  In other words enjoy yourself and stay fit, you deserve it!!

Just another day in paradise at Trainer’s Club, More the a Gym, Your Total Wellness Center.

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