HUNGRY FOR CHANGE? JANUARY’S THIRD THURSDAY WILL SET YOU ON THE PATH TO PERMANENT HEALTHY EATING PATTERNS.

Thursday, January 15, 5:30-6:30pm in the Fitness Studio at Trainer’s Club. Join Denise Allen, personal trainer and certified nutrition coach, to learn some new strategies for a new you, along with some new recipes! Samples to taste will be served!

january-third-thursday

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