Our resident ultimate foodie, Registered Dietitian/Nutritionist, personal trainer and all around good egg, Lila Ojeda of LO Solutions, located right here in Trainer’s Club, AND, our top notch, terrific group class instructor, Nancy Bebek of Body Sculpt fame, will be on TV for the rest of June!!
Well, they’re not on 24/7, but you will have lots of chances to see them
The local cable show titled “Outside the Box” is geared towards food and fitness enthusiasts who want to learn more about how to be and stay healthy, for life – just as Lila and Nancy promote. The topic for this month is SUPERFOODS.
Now, what the heck is a SUPERFOOD?? Well, tune in to find out!! You will learn what Lila’s TOP TEN Superfoods are and why she considers them so important. Plus, send her an email with ONE NEW idea or food concept you learned and loved, and you will receive $25 off an Initial 75 min Nutrition Consultation with Lila. Email her at Lila@LO-Solutions.com.
Watch Nancy and Lila through the end of June on these channels and times:
MONDAY @ 9:00am ch 21
TUESDAY @ 6:30pm ch 11
WEDNESDAY @ 7:00pm ch 11
FRIDAY @ 11:00am ch 21
SATURDAY @ 8:00pm ch 21
SUNDAY @ 2:00am ch 21
Lila (leelah) Ojeda, MS, RD, LD, CSCS
Registered Dietitian & Personal Trainer
Certified Pilates Instructor & Registered Yoga Teacher
LO Solutions: for Food & Fitness Enthusiasts
* Personal Training
* Nutrition and Food Counseling
* Private and Therapeutic Yoga & Pilates