News

WEIGHT LOSS CHALLENGE 2018!!!

That time of year is barreling toward us so get prepared by signing up for this 8-week, fun-filled, health-improving, community-building event!! We are all about helping you lose weight and feel better in a safe effective manner – you’ll get free diet advice from experts, accurate body fat measurements, and extreme discounts on personal training. […]

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HALF-OFF INITIAL CONSULTATION

with Registered Dietitian Lindsay Obermeyer. If your plans for the new year include a little adjustment of your diet, or if you have food sensitivities that you’ve just been living with – then now is the time to get a professional’s advice at half the price! What you eat has a profound effect on how […]

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WE WELCOME SARAH HAURY, LICENSED MASSAGE THERAPIST

to our community of health professionals at Trainer’s Club! Sarah is currently offering an INTRODUCTORY SPECIAL: A 60-MINUTE MASSAGE FOR $60. Call 503-636-3900 or click the link to schedule online (you will not be asked to pay when you schedule online.) Sarah has provided 18 years of integrative massage therapy and health education. She also […]

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ANIMAL FLOW

Challenge your body to move in new ways with this new fitness trend. You’ll develop strength, stamina and flexibility while supporting your body weight and staying close to the ground. This style of movement has significant neuromuscular benefits. MONDAYS at 6:30pm and THURSDAYS at 10:00am.

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SWING DANCE LESSONS!

Professional instructor Joy Davina will lead this energetic, fun workshop and teach you the steps you’ve always wanted to learn. No partner required, $15/person or $20/couple. Sign up at the front desk! FRIDAY, JAN. 5, 5:30-6:30pm.

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ON FRIDAYS WE CLOSE AT 7PM

Please note that all other hours remain the same.

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