If you would like more information or to register for personal training, please click here.
Adam Barron
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Kelly Bylsma
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David Clapp
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Melissa Dennis
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Mick Glaze
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Lora Lee-Jackson
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Lila Ojeda
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Eric Zimmer
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Kim Horton
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Laura Glaze
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Fil Pearl
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Tate Ford
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Resistance Training – Training focused on improving strength, power, muscle size, and definition.
Cardiovascular Training – Training focused on improving heart and lung efficiency, typically for increased stamina and endurance.
Sport Specific Training – Training focused on improving a particular sports movement or movement pattern. Specialized equipment is often utilized to replicate and teach the specificity of the skill while trying to improve strength, flexibility, and stamina.
Functional Training- Training focused on improving daily movement patterns. Bands, balls, discs as well as other functional training equipment are used to train in multiple movement planes that may be hard to duplicate using standard resistance machines.
How much does training cost?
The trainers at Trainer’s Club are all independent contractors so price does vary among the trainers. On average most sessions range between $60-$90.
Do you have male and female trainers?
Yes, we have both male and female trainers who have very diverse skill sets and training styles.
Would they be able to work with me?
YES! Trainers are able to design programs for anyone. We train members and non members – young, mature, and everything in between. We also work with elite athletes and individuals dealing with disabilities and recovering from illnesses.
How often should I work with a trainer?
Depends on your individual goals. Most trainers work with clients multiple times a week or month. Results and goals are achieved faster with the assistance of a professional trainer structuring your program.
When do the trainers work with people and how do I sign up to work with a trainer?
Trainers are available during all club business hours. Appointments can be made by contacting the Fitness Director to schedule your appointment today.
Trainer's Club