Fall has arrived and things are jumping at Trainer’s Club!! We have lots of things happening at the club this week and I would like to tell you about all of them. I will keep it brief because I know everybody hates reading long posts, at least I do!
Before I forget, check our Trainer’s Club facebook page and while you’re there be sure and like us.
We are having a huge apparel sale and school fundraiser on this Saturday, Sept 22 from noon to five.
All our apparel will be on sale including every lululemon, Lucy and Nike item. Discounts of up to 40%!
The fund raising is for the Lake Oswego school foundation. Trainer’s Club will donate 10% of all revenue from this sale to the LO Schools foundation. So, spend early and spend often. The sale will continue for 7 days, but don’t wait, the items you want may be gone early.
We will also have nformation on Saturday about our in-house wellness services including:
- Training your Jr. High or High School athlete
- 10 minute massages from In Balance Spa
- Posture analysis from Oregon Natural Health Clinic
- 10 minuet acupuncture treatment from Cascade Acupuncture
- Pilates demo from Portland Pilates Studio
DON’T MISS THIS EVENT THAT HELPS OUT YOUR SCHOOLS
This week is Third Thursday, our monthly wellness seminar at 5:30 – 6:30 this Thursday evening. Our featured speaker will be fitness trainer David Clapp. David will be speaking about fat and energy metabolism. You will learn a practical understanding of basic metabolic needs and how exercise and diet affect your body. This is an original Suck It Up Fitness presentation, put it on your calendar.
Next Tuesday, September 25, Trainer’s Club is hosting a pre-concert reception from 5:30 to 6:45. Wine and snacks will be available to all members and concert attendees celebrating Aaron Meyer and Band and their benefit concert at the Lakewood Center. Everyone is welcome to come and socialize, information about tickets can be found at 503.784.1693.
One last thing and I’m done! We have a new early morning group class on Mondays at 5:30AM called Tone n Tight. This is a great way to start your week. An hour long, fat-burning workout to help you tone and sculpt your entire body. The class uses a mix of high intensity cardio as well as resistance training. It will challenge and inspire you to reach deep and get results.
Just another day in paradise at Trainer’s Club, your total wellness center!!