- Personal Training, National Academy of Sports Medicine Specializing in fat loss and body composition change
- Nutrition Coaching, Master’s in Holistic Nutrition, expected completion 2019
- Competitive Bodybuilder
Melissa Monsef has been a certified personal trainer through the National Academy of Sports Medicine (NASM) since 2006. She is also a nutrition coach through Precision Nutrition and specializes in fat loss and body composition change.
She is passionate about teaching individuals to be strong and fit through exercise, as well as helping them properly fuel through nutrition. Melissa has a long history of athletics, as she was a competitive gymnast and coached the sport for ten years.
Melissa specializes in multiple fitness techniques that include weight lifting and strength training, stability and mobility training, functional training, and endurance.
She is currently working on a Masters Degree in Holistic Nutrition to be better able to help individuals improve their overall health and aid in disease prevention.
She also competes in competitive bodybuilding in the bikini division through the NPC.
Melissa and her husband enjoy traveling, outdoor activities and spending quality time with their children and two dogs.