THURSDAY APRIL 21 AT 5:30 in the Trainer’s Club Fitness Studio. When are we not interested in what we eat and how it affects our bodies?? Never! Come learn about supplements, the roles of digestion, blood sugar handling, good and bad fats, and more. This is a holistic, science-based approach to nutrition that is designed […]
Aches and pains that won’t go away? Come to our THIRD THURSDAY FREE SEMINAR: PRANIC HEALING FOR PAIN RELIEF and stay one step ahead of your competition. Taught by LIZA BURNEY of Heart-To-Heart Healing, this method is based on the same principles as acupuncture. Learn skills that will accelerate healing – for both pain relief […]
Come for an action-filled hour with Tereasa Rose and Scott Serpas of Portland Pilates Studio as they demonstrate “Practical Principles of Pilates in Everyday Life.” Their high-energy format will include a brief introduction of Pilates founder Joe Pilates, an overview of who can benefit from Pilates (basically everyone), and demonstrations of Pilates on both floor […]
KAYAKING andSTAND-UP PADDLING (SUP) Paddling for fitness and fun! FREE presentation by Jeffrey Briley of Alder Creek Kayak and Canoe. Sign up for an excursion if you’re interested! Thursday, June 18 5:30-6:30 pm Trainer’s Club Fitness Studio
KAYAKING and STAND-UP PADDLING (SUP) Paddling for fitness and fun! FREE presentation by Jeffrey Briley of Alder Creek Kayak and Canoe. Sign up for an excursion if you’re interested! Thursday, June 18 5:30-6:30 pm Trainer’s Club Fitness Studio About the instructor: Since 2007 Jeffrey Briley (pictured at left) has been a key part of Team […]
May’s free Third Thursday Wellness Presentation is by the good folks from Lakeside Bicycles, who will share their knowledge and expertise with anyone who cares to listen. Learn about fun routes, care of yourself and your bike, and lots more. THURSDAY MAY 21, 5:30-6:30pm in the Trainer’s Club Fitness Studio. Free and open to the […]
Club News, Social Media, Events
WINE TASTING AND SILENT AUCTION MAY 5, 5PM-7PM AT NICOLETTA’S TABLE
Support your Trainer’s Club Hood to Coast team as we try to reach our goal of raising $12,000 for cancer research – and have fun doing it!! We have a lively two hours planned for you – filled with good wine, good food, raffle prizes and a sensational array of goods and services up for […]
SIX NEW PRECOR TREADMILLS are now gracing the Trainer’s Club cardio area, and we are thrilled about it!
They are super easy to use and have a host of new features to improve your workout experience. Choose from an array of set workouts that allow you to focus on a particular area, such as legs and glutes. Enjoy direct access to 36 live TV stations, or music videos, or news magazines, or just […]
TRAINER’S CLUB HOOD TO COAST RELAY TEAM PLEDGES TO RAISE $10,000 FOR CANCER RESEARCH!
We are called the ACE OF CLUBS!!. The Trainer’s Club 2017 Hood to Coast relay team is an official fundraising team, meaning we have pledged to collect $10,000 for cancer research by race day!!
The AMAZING Trainer’s Club community has stepped up again!!
The Zimbabwe Artists Project (ZAP) had $5200.00 in art sales this past month!!! The ZAP Board is thrilled!! That money is going to Zimbabwe to help families in the village of Weya and elsewhere because of the generosity and love shown by the very special community here at Trainer’s Club!! THANK YOU, THANK YOU!!! You […]
APPAREL PHASE-OUT SALE STARTS SATURDAY APRIL 1
Yes, we are phasing out the apparel shop and this means big savings for you!!! Everything in the store is 30% OFF starting April 1! We have leggings, tanks, tees, jackets, shorts and pullovers for women and men. You’ll find active wear for yoga, training, running, you name it! Our brands are Nike, Lucy and […]
MOLLY REEVES WILL SHOW HER ART AT TRAINER’S CLUB DURING APRIL.
We are pleased to present this artist’s work, which is sure to brighten our space! Molly describes her colorful large-format oil landscapes as a combination of realism and expressionism. You are invited to browse at your leisure!
TRAINER’S CLUB PLEDGED TO DONATE $1.00 TO PROVIDENCE CANCER RESEARCH FOR EACH POUND LOST DURING THE 6-WEEK WEIGHT LOSS CHALLENGE.
Now that the competition has concluded, we are happy to announce that we donated $135.00! We’d like to thank each and every participant for showing up and doing the work! Well done! The pounds you shed turned into dollars for cancer research. There’s more. Want to know the highest individual weight loss, and the highest […]
CONGRATULATIONS TO THE WINNERS OF WEIGHT LOSS CHALLENGE 2017!!
We have two winning categories. The first is Most Pounds Lost (as a percentage of starting weight) and the winner of this is STEVE JEANSON. Steve lost 13.8 lbs. which is 7.1% of his weight! The second category is Most Body Fat Lost and the winner here is BERNIE DELAY, who lost 4.7% of his […]