Tag Archives | Third Thursday
free-health-seminar

Third Thursday – Free Health Seminar this week at Trainer’s Club with our own Cheryl Couch

Cheryl Couch will introduce us to this clinically researched, FDA-registered medical device that is having a profound effect on anyone involved in sports, interested in prevention, or already suffering from pain, chronic illness or disease.

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BEMER-flyer

DETOXIFY WITH THE BEMER MACHINE: THIRD THURSDAY’S FREE HEALTH SEMINAR AT TRAINER’S CLUB.

Learn about the benefits of electro-magnetic pulses that increase blood flow for regenerative healing and detoxification April 16, 5:30-6:30pm in the Fitness Studio. Free and open to the public.

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MEDITATION-flyer-Mar-2015

MEDITATION AND OTHER TECHNIQUES FOR STRESS REDUCTION: Third Thursday Wellness Seminar March 19 from 5:30-6:30 in the Fitness Studio.

Release the stress and worries of your day as you are guided through a series of breathing and meditation techniques designed to quiet the mind, relax the body and cultivate inner calm and happiness.

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experiental-travel

THIS WEEK’S THIRD THURSDAY IS ALL ABOUT TRAVELING!

THIS WEEK’S THIRD THURSDAY IS ALL ABOUT TRAVELING! (AND WE WILL BE SERVING A SELECTION OF WINES AND NIBBLES!) IF YOU LIKE TO TRAVEL, AND LIKE TO MEET THE LOCALS , THEN EXPERIENTIAL TRAVEL MIGHT BE FOR YOU. This service connects you with a local in your destination city so your vacation has the best […]

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experiental-travel-time

Voomago Third Thursday

LOVE TO TRAVEL? FIND OUT ABOUT THE LATEST EXCITING TWIST IN THE TRAVEL WORLD! Experiential travel hooks you up with a local in your destination city so your vacation has the best of both worlds: an insider’s knowledge paired with the spirit of discovery! Come to the Trainer’s Club Third Thursday seminar and enjoy wine […]

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Bowl of Healthy Food

Third Thursday: Developing Healthy Eating Patterns

This Thursday the 15th, Denise Allen, personal trainer and certified nutrition coach, will discuss ways to develop healthy eating patterns and share tips and recipes that will help you achieve your goals.

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