It is again time for our popular monthly Third Thursday Seminar. These seminars are always interesting and of course free and open to the public.
This Thursday, November 21 at 5:30, we will have a special presentation by none other than my younger brother Bill Lakey on the wonderful world of organic food, specifically winter veggies. Bill has worked as a sales representative for the company Organically Grown for over 15 years and has become an expert on the subject of organic food.
This Thursday he will bring recipes, samples and lots of information about why you should consider organically grown food. He will talk about what is in season now and how to prepare these seasonal veggies. Don’t miss this one, it will be informative, interesting and even fun.
As a bonus topic Bill will also explain the three things you need to know about GMO’s.
Plan on attending and bring any friends or relatives, it is free and open to the public.
On another completely different subject, Jenny, Sean and I want to thank all of you for helping us complete our videotaping of the group classes and personal training sessions. We appreciate your patience and graciousness as we collected enough footage to use on our web page.
We want to thank you in a more tangible manner, so we would have a gift certificate for everyone who came to a class that was vidioed or was filmed while training with a personal trainer. The certificates are at the front desk, just stop by and pick up your gift certificate.
Thanks to everyone for continuing to make Trainer’s Club the wonderful community that it is today. As I always like to say:
It’s just another day in Paradise here at Trainer’s Club Gym and Fitness Center.