That time of year is barreling toward us so get prepared by signing up for this 8-week, fun-filled, health-improving, community-building event!! We are all about helping you lose weight and feel better in a safe effective manner – you’ll get free diet advice from experts, accurate body fat measurements, and extreme discounts on personal training. […]
with Registered Dietitian Lindsay Obermeyer. If your plans for the new year include a little adjustment of your diet, or if you have food sensitivities that you’ve just been living with – then now is the time to get a professional’s advice at half the price! What you eat has a profound effect on how […]
to our community of health professionals at Trainer’s Club! Sarah is currently offering an INTRODUCTORY SPECIAL: A 60-MINUTE MASSAGE FOR $60. Call 503-636-3900 or click the link to schedule online (you will not be asked to pay when you schedule online.) Sarah has provided 18 years of integrative massage therapy and health education. She also […]
Challenge your body to move in new ways with this new fitness trend. You’ll develop strength, stamina and flexibility while supporting your body weight and staying close to the ground. This style of movement has significant neuromuscular benefits. MONDAYS at 6:30pm and THURSDAYS at 10:00am.
Professional instructor Joy Davina will lead this energetic, fun workshop and teach you the steps you’ve always wanted to learn. No partner required, $15/person or $20/couple. Sign up at the front desk! FRIDAY, JAN. 5, 5:30-6:30pm.
Please note that all other hours remain the same.
Trainer’s Club welcomes painter Beth Sautter, whose work is on display at the club through December. The general public is welcome to come in and browse her fun, colorful works. Beth is a contemporary realist painter. She finds inspiration and beauty in a whimsical composition consisting of chickadees and ladybugs, each item exquisitely painted.
the event that puts the fun in fundraising!! This 90-minute circuit on Thanksgiving morning is a great community event AND works off the calories before you consume them! It’s also a food collection event for the OREGON FOOD BANK. Bring two cans of food and you are good to go! Last year we collected 208 […]
333 S. State Street, Suite W
Lake Oswego, Oregon 97034
Telephone: (503) 636-3900
Monday through Thursday: 5:00am to 9:00pm
Friday: 5:00am – 7:00pm
Saturday and Sunday: 7:00am – 7:00pm
Having experienced many fitness clubs, it has been wonderful coming to Trainer’s Club these past 8 years. The friendly staff, cleanliness, availability of equipment, and upscale environment is very refreshing. Trainer’s Club operates with a “Members First” mentality and it shows in everything they do. - Rich Allison, member since 2001
I have been a member of Trainer’s Club since it opened in 2001. I absolutely love the workout environment created by the decor, equipment, staff and trainers. The group classes are fantastic and push me to limits beyond what I would do on my own. The members are friendly and cordial. Through Trainers Club I have made many friends. - Frank Rosumny, member since 2001
I immediately switched from my downtown Portland fitness club to Trainer’s Club when they first opened. The atmosphere is just so different – part of the community. It is friendly and clean without the loud and often distracting fitness club atmosphere. The personal trainers at Trainer’s Club are all true professionals with comprehensive knowledge. They have provided me, as well as my parents, with a custom fitness program. The experience at Trainer’s Club has been a refreshing, relaxed and fun way for me to meet my fitness goals! - LP
I joined Trainer’s Club years ago based on the convenience of the location, but all the extras that the club has to offer have kept me satisfied as a member. I have worked with a few trainers to “jump start” my exercise program at the beginning of a season or if I’m just bored with my usual routine. I have also used the massage services, and recently started taking two of the yoga classes that are offered at the club. My commitment to my fitness training may vary, but my club is always there for me. - BH
The employees of Coaxis have truly enjoyed the relationship with Trainer's Club. By providing skilled trainers and health advocates to conduct employee sessions at our company's fitness center, we are providing a unique employee benefit that sets Coaxis apart from other employers. From individual fitness training sessions, equipment orientations, yoga sessions, to acupuncture treatments, our firm views Trainer's Club as a partner in our employees' wellness. - Jay S. Haladay, Chief Executive Officer, Coaxis, member since 2004