Personal Trainers

You can inquire about Personal Training by contacting the front desk at 503-636-3900 or fill out the Get in Touch form below.

Melissa Monsef

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Certified Personal Trainer and M.S., Holistic Nutrition
Professional Body Builder
Specializes in Strength Training and Weight Loss

Jason Simpson

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Strength & Conditioning Specialist
Adult Movement Coach
Specializing in Osteoporosis and Gait
Former Professional Ballet Dancer

Ron Baglien

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Certified Personal Trainer, ACSM
B.A., Physical Education and Exercise Science
M.S., Public Health Education
Certified Cancer Exercise Specialist - qualified to assist before, during and after surgery and chemotherapy

Anthony Rock

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Certified Personal Trainer, NASM, 2014
TRX Certified
Steel Mace Expert
Former Skateboard Competitor
Inveterate Jokester

Ananda Deiner

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Personal Trainer, NASM
Specializes in Weight Loss and Muscular Development
Focusing on proper form and alignment

Kim Horton

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Certified Personal Trainer, NASM, 2009
Corrective Exercise Certification
MOVNAT Certification Level 1
Private Yoga Instructor

Gabriel Strait

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Certified Personal Trainer, NASM
Certified Corrective Exercise Specialist, NASM
B.S. in Sports and Exercise Science
B.S. in Human Biology
Doctor of Chiropractic Candidate (D.C.), University of Western States

Cyrus Monsef

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Specializes in Stability and Joint Health
Emphasis on Strength and Hypotrophy

Fil Pearl

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Certified Personal Trainer, ISSA
Specializes in resistance training to increase longevity

partners Housed at trainer's club

MovementX Physical Therapy

Physical Therapist

MovementX physical therapists are highly specialized and carefully chosen experts who are deeply passionate about helping you achieve your movement goals.

We offer in-person and virtual services. Turn your gym or home into your own personal physical therapy clinic.

Whether it’s running your first marathon, walking with your spouse without lower back pain, or being able to pick up your grandkids, we are here to help you achieve your movement goals—no matter what they may be.

Book Service>>

A Body in Motion Chiropractic

Dr. Tim Saruk

When it comes to recovering from an injury and staying healthy, movement matters. Chiropractic care with focused rehabilitation is a proven way to help optimize recovery from injuries and reduce the likelihood of relapses.

The key is doing the right kinds of movements and exercises at the right intensity, and avoiding the wrong ones. This will help you get back to normal. That's why, in addition to treatments performed by Dr. Tim, your chiropractic care will include targeted rehabilitative exercises.

If you're not performing at your absolute best, make an appointment with Dr. Tim. It's the best next step you can take.

Book Service>>

Get in touch

(503) 636-3900
info@trainersclub.com
333 S. State Street,
Suite W
Lake Oswego, Oregon
97034

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Hours

Monday - Friday 5am - 8pm
Saturday - Sunday 7am-7pm